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Menopause nutritionists & dieticians

Our dieticians and nutritionists are here to provide one-to-one support throughout your menopause journey.

Qualifications & experience

Association for Nutrition
HCPC logo
British Dietetic Association

From the comfort of your home


15 minutes


Simple support around a single topic.


30 minutes


Recommended if you have a specific question you want answered, or want some expert advice on a specific topic.


60 minutes


Recommended if you are booking an initial assessment or want in-depth advice.

How we can help

One-to-one support and advice on nutrition to support you through menopause

Your body will change in many different ways as a result of menopause. Falling oestrogen levels bring about a number of physical changes, some of which are short-term, whilst others will be longer lasting.

This can include weight gain along with hot flushes, night sweats, irritability, poor concentration, headaches, and joint pains. The range of symptoms you experience, and how severe they are will be different for every woman.

Your dietary needs are likely to change throughout this period, as your body requires different levels of foods and nutrients. Your diet can also help menopause symptoms and ease your transition.

Our experienced and friendly team are dedicated to helping you make the best choices around nutritional health, diet and supplementation during your menopause journey.

We offer one-to-one, online advice with qualified dieticians and nutritionists, covering menopause nutrition and all the questions you may have around your nutritional health, diet and supplement changes you can make to improve your health and manage your symptoms.

Support for all of your reproductive healthcare needs

Naytal provides instant access to the UK’s leading women’s health experts. Book a 1-2-1 video consultation today.

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