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Get personalised support before and after your birth to reduce pelvic pain and gently restore your pelvic floor (and body) back to health and fitness.

Pelvic floor physio

Qualifications & experience

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Our women’s health physios

Flexible times to suit you

Pregnancy and birth puts a tremendous amount of strain on your pelvic floor muscles and ligaments, and whether you have a vaginal or caesarean birth you can experience the effects long after your baby has been delivered.

Our team of Women's Health Physios are all Pelvic Obstetric & Gynaecology specialists and can support you before and after your birth to care for your pelvis, lower back, bladder and bowel. You'll receive a tailored treatment plan and exercises to strengthen your pelvic floor and eliminate or significantly reduce any painful symptoms you are experiencing.

All of our physiotherapists are Chartered Society of Physiotherapy (CSP) registered, and are members of Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) and The Health & Care Professionals Council (HCPC).

One-to-one pelvic health support & physiotherapy

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- Pregnancy assessment
- Pregnancy physiotherapy sessions
- Pelvic pain support
- Support with pregnancy back pain, knee pain, neck pain
- Advice on safe pregnancy exercises

Pregnancy physiotherapy

- Postnatal pelvic health assessment
- Advice on returning to exercise
- Postnatal physio exercises
- Gut issues
- Postnatal back pain or sciatica
- Post gynae surgery recovery

Birth recovery physiotherapy

- Pelvic floor physiotherapy exercises (including Kegels)
- Pelvic prolapse (diagnosis, support and rehabilitation)
- Diastasis Recti (abdominal muscles separation)
- Bladder conditions (incontinence, urgency, emptying difficulties and pain)
- Bowel conditions (incontinence, urgency, emptying difficulties and pain)
- Sexual dysfunction (pain, vaginismus and reduced sensation)
- Scar massage (following a c-section, perineal tear or episiotomy)
- Pelvic floor weakness and dysfunction
- Pelvic or vaginal pain

Pelvic floor health

How we can help

Find out more

Naytal provides instant access to the UK’s leading women’s health experts. Book a 1-2-1 video consultation today.

Support for all of your reproductive healthcare needs

Book an online consultation for pelvic floor physiotherapy today. Get support for bladder dysfunction, obstetric pain & pregnancy health.

Pelvic Floor Physiotherapy | Online Consultations | Naytal

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Your body goes through an incredible amount during pregnancy. It has to rearrange itself (and many of your internal organs) to make room for your growing bump, while your pelvis expands and your posture and centre of gravity adjusts to balance around your bump too.  Pregnancy and birth puts a tremendous amount of strain on your pelvic floor muscles and ligaments, and whether you have a vaginal or caesarean birth you can experience the effects long after your baby has been delivered.

Our team of Women's Health Physios are all Pelvic Obstetric & Gynaecological specialists. They can support you before and after your birth to care for your pelvis, lower back, bladder and bowel.  They can provide tailored treatment plans and exercises to strengthen your pelvic floor and eliminate or significantly reduce symptoms such as pelvic pain, bladder dysfunction, painful sex or prolapse. 

All of our physios are members or affiliate members of Pelvic, Obstetric and Gynaecological Physiotherapy (POGP), Health & Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP) registered.


Your body goes through an incredible amount during pregnancy. It has to rearrange itself (and many of your internal organs) to make room for your growing bump, while your pelvis expands and your posture and centre of gravity adjust too. Pregnancy and birth puts a tremendous amount of strain on your pelvic floor muscles and ligaments, and whether you have a vaginal or caesarean birth you can experience the effects long after your baby has been delivered.

Our team of Women's Health Physios are all Pelvic Obstetric & Gynaecological specialists. They can support you before and after your birth to care for your pelvis, lower back, bladder and bowel. You'll receive a tailored treatment plan and exercises to strengthen your pelvic floor and eliminate or significantly reduce symptoms such as pelvic floor pain, bladder dysfunction, painful sex or prolapse. 

All of our physiotherapists are members or affiliate members of Pelvic, Obstetric and Gynaecological Physiotherapy (POGP), Health & Care Professions Council (HCPC) and Chartered Society of Physiotherapy (CSP) registered.


### Our women’s health physios provide physiotherapy and support for your pelvic health

To assist you with… antenatal assessment and postnatal pelvic health assessment, pelvic floor physiotherapy exercises (including Kegels), pelvic prolapse (diagnosis, support and rehabilitation), diastasis Recti, advice on returning to exercise, pregnancy physiotherapy, postnatal physiotherapy, bladder conditions (incontinence, urgency, emptying difficulties and pain), bowel conditions (incontinence, urgency, emptying difficulties and pain), sexual dysfunction (pain, vaginismus, reduced sensation), scar massage (following c-section, perineal tear or episiotomy), pelvic floor weakness and dysfunction, pelvic or vaginal pain, gut issues, pregnancy or postnatal back pain or sciatica, post gynae surgery"

Our Women's Health Physios are all Pelvic Obstetric & Gynaecological specialists, who can support you before and after birth to reduce pelvic pain and gently rehab and restore your pelvic floor and body to health & fitness.

Our team of Women's Health Physios are Pelvic Obstetric & Gynaecological specialists, who can support you before and after birth to reduce pelvic pain and gently restore your pelvic floor (and body) back to health and fitness.

to support your pelvic floor health and recovery

Pregnancy & Postnatal

Pelvic Floor Health - 15min

Recommended for general advice and guidance on returning to exercise, diastasis management, correct technique for pelvic floor exercises or scar massage.

Pelvic Floor Health - 30min

Recommended for general antenatal or postnatal assessment or support regarding a specific issue (pelvic, gynaecology or bowel symptoms).